Contact and Booking

Whether you would like to contact me for a writing assignment, or book a Breath and Movement session, you’ve come to the right place! Click here to learn more about what you can expect from a private or group coaching session, and check below for rates.



Phone or Email Health and Spiritual Integration Consultation:

First time is FREE*!

*Upon completion of the first private session, if you wish to discuss your health and spiritual integration goals further, I charge a flat fee of $10 for a 15-20 minute phone consultation or an email thread. This is a time when we can discuss your needs, as well as come up with a personalized exercise and mindfulness plan for you to practice on your own. If time and distance allows, I am also willing to meet in person for an interactive consultation for and additional $10.  

Private Sessions:

30 minutes- $25

60 minutes- $45

90 minutes- $65

Group Rates* (5+ participants):

30 minutes- $10 per person

60 minutes- $15 per person

90 minutes- $20 per person

* Please ask about special up-front rates for retreats, conferences, parties, or events

Call or email to request an appointment or consultation.